I wanted to write a little about my favorite albums of Christmas music. I consider myself to be a connoisseur of Chrismas music-I have over 200 songs in my iTunes-so here are my all time favorite albums. Note: these are complete albums, not one off singles that, though popular, do not equal a whole album. I tried to decide if I could rank them, but I don't think I could.
*N'Sync's Home For Christmas
Why I love it: Well, it's N'Sync, duh. But also their a cappella version of O Holy Night is one of the best out there. It's my childhood, but I could also relate to the "coming home" theme when I was in college. I like how all the members get featured better and each one gives a Christmas wish/shoutout. The best is Lance in his bass voice, "And I want to wish you a Merry Christmas. Merry Christmas to the world." Hahaha!
James Taylor-James Taylor at Christmas
Why I love it: I love James' mellow version of some of these songs. So peaceful. Also, he sings a few that not many others do. Go Tell it on the Mountain is fun. Some Children See Him is amazing, I cry like a baby when he sings about how children all over the world think about baby Jesus being born. Who Comes this Night? is great and his version of In the Bleak Midwinter is one of the only versions I can handle. Also, his take on River is so melancholy and poetic.
Ella Fitzgerald-Ella Wishes you a Swingin' Christmas
Why I love it: Ella's voice is from another generation, we don't get that kind of singing anymore. The jazzy versions are fun but she also does some great traditional carols. I love her version of What are you Doing New Year's Eve? She also sings a song called The Meaning of Christmas which made me cry the first time I heard it. I'm not sure I've ever heard anyone else sing it. But the song is wonderful.
Josh Groban-Noel
Why I love it: Josh. Singing. All the Christmas songs. The whole album is just seriously one of the best, even if you don't normally love Josh. Silent Night is so powerful, also I found a Spanish version he sang and it is beautiful. I love the guitar on Little Drummer Boy and I love how it starts soft and quiet and grows more powerful, I picture a timid little boy visiting the baby Jesus and then growing in confidence as he realizes who he has come to worship. I'll Be Home For Christmas is special because there are audio clips of servicemen wishing their families a Merry Christmas, it helps to remind of their sacrifice they make. He sings two songs in Latin, Ave Maria, and Panis Angelicus, I don't know what he is saying, but Josh can handle the classical songs. I'm glad someone made him do them. He also sings with Faith Hill and Luther Vandross on two songs and the combos just work, ya know? And shout out to MoTab and the tabernacle organ that feature on O Come All Ye Faithful! Woot. (Also, someday Josh WILL sing at the MoTab Christmas concert and I WILL be there when he does.) Love Josh's singing on this one. I do have to mention Josh's version of O Holy Night, it's not technically on this album but it is one of the best ever. I think a lot of people trash this song but Josh is most excellent. Just really, this is a great Christmas Album.
John Denver-John Denver Christmas in Concert (or something like that)
Why I love it: You may not know it, but John Denver has a great voice for Christmas songs. The album I have is a live concert he did in DC in about 1996. He sang with a full symphony orchestra and also had a children's choir for a few songs. He sings a few of his own songs as well. I also enjoy his own Christmas songs like Christmas for Cowboys, The Christmas Toy, Christmas Like a Lullaby, and Noel-Christmas 1913. One of my favorites is John Denver's version of O Holy Night, he totally gets that high note and with a fully symphony behind him, the effect is magical. I also enjoy the live version of his song Calypso, so great.
Bing Crosby-Any cd, also the Kraft Music Hall recordings
Why I love it: Bing Crosby=Christmas at my house. Hands down. Mom's favorite its It's a Marshmallow World. I love his Drummer Boy duet with David Bowie. We also have this cd I grew up with that is a recording of a Christmas radio show done during WWII-they have interesting things to hear like using ration points to buy Kraft Cheese Spread, and they sing about Loose Lips Sink Ships, and the boys at war. Bing is at his best. And there is this hilarious song with this weird Irish guy that sings about "Caroline" and making her his girl, we're still not quite sure what all is supposed to be going on during this radio show but it's become this tradition at our house. They finish the show by singing Adestes Fideles (O Come All Ye Faithful in Latin).
Honorable Mention goes to the Christmas Albums by Pentatonix-the a capella group. I just got their music this year so I'm not as familiar with all the songs but I do love them so far. The Nutcracker song is so much fun and I love their version of Mary, Did You Know?
Thanks for playing along!
"And now, Harry, let us step out into the night and pursue that flighty temptress, adventure."-Albus Dumbledore
Saturday, December 13, 2014
Monday, October 6, 2014
iphotography
A post?! You say? Well, a post you shall have. This bligity blog post is about the status of my photographic technology and the lengths I take to make it all work together.
So, I pretty much only use my cell phone to take pics anymore. It's so handy, and honestly, the technology has outpaced a lot of the cameras that I have owned. (Minus the DSLR I still need to learn...). I only used my phone on my NYC trip of 2013 and the only pictures that weren't good were the Statue of Liberty and that was because she was so far away. If I know I'm going to be taking such pictures I take my handy Nikon, which also has a superb auto-correct for lighting (we're talking magical night scenes of Paris, guys), and also I've found a sweet spot for photographing fireworks.
But back to the phizzone. There are a few apps that I have that I'd like to share; what I like about them, how I use them, and how my photography flavor has changed. Here are the main ones I use on the iPhizzone, (and they are all free):
Normally I just take pictures with the regular camera app and then go back and edit them later. A lot of the apps let you take photos within them, but it can take too much time to open them, I can get to my camera without unlocking my phone.
Going Across:
Instagram-It was all the rage with the filters and the frames, but then it got topped. I rarely use the filters now, I don't like how you can't control how saturated the filter is. Mostly I just use it for the social media aspect. I don't really post pics on FB anymore, and I keep my instagram list small. For my closer peeps.
PicStitch-This was my first picture collage app. I like some of the layouts once in awhile, but the frames aren't moveable or resizeable and they just stay white. Nowadays I just use it if there's a layout I want but not available on any other app.
VSCOCam-I call this my "hipster" app. VSCO is some kind of editing tool that I've seen some of the professional photography bloggers I follow use. I'm too afraid to use it because I feel like I need more camera skills rather than just throw words around like aperture and focal point. I think it has some filters...but it's not super intuitive and I haven't really taken the time to figure it out.
A Beautiful Mess-This app gets you into the scrapbook-y part of iphotography. I originally got it because it had cuter text that I could put on my photos. But I also really liked the filters because I could choose the opacity and the contrast. They also have doodles, phrases and borders one can add. I use these sometimes-but sometimes I feel like adding all that stuff in crowds out the photo you took. So I do this lightly. When I finally downloaded iOS7 and updated all my apps, I learned they also have backgrounds and collage capability. The app also has in app purchases to get more fonts and doodles if you're into that.
InstaFrame-This is my go-to collage app. I like it because you can choose a layout for different numbers of pictures, resize the frames and borders, change the color of the frame, add text, add stickers (I think), size the photos on a range of square to rounded corners, and put shadow behind the pictures. It really does a lot. I try not to go out of control with this one-I am not a 9 year old girl decorating her Lisa Frank Trapper Keeper. The one downside is that you can't rearrange the layout. I've wanted to at least flip the layout but I haven't found something that will let me do that yet. So the layout for five photos will always have two on the left column and three on the right. I use this one a lot if there are many photos from an event/trip that I want to share but I don't want to make 20 posts.
Snapseed-God Bless Stacey for alerting me to this one. It's Google's photography editing app I think and I just love it. Why? Because instead of filters it has the ability to let me adjust what I want. I use the tune feature most of the time and can adjust the saturation, brightness, contrast, shadows, warmth etc. Like mostly what I would mess with on Photoshop. It also has crop, straighten, and other filters, but the tuning is what I use most. I like the photographs I take. And a lot of time I like to stay true to the colors and light I saw-only make it brighter or crisper. Also, it doesn't crop your photo into a square like most apps do. I have printed regulation photos three times now edited by this app and it is a wonder. I have even gone back and done older pictures with this app and they look fabulous.
Aviary-I don't know what this one does. Someone sometime told me to get it. I think it does stickers? Idk.
And then! Because I like to print my photos for scrapbooking purposes I also use the Walgreens (blech) app which is pretty handy. I first got it because I learned Walgreens will print your instagrams in a 4x4 square. And then I also found out I can just upload photos from my phone that I want printed. It works really well. The quality has been really good so far and even the little instagrams with words or doodles turn out cute. The creepy thing is that I went to the store tonight to pick up my pictures and I got a text alert telling me that I was in the vicinity of a Walgreens and that I should head there for savings. Your phone really does track where you are.
As well as photos taken on traditional cameras-If I have images on my Nikon I want to edit I dont' get out my laptop and edit them on Photoshop anymore. These apps are much easier for the lay person (as well as the lay-z person! see what I did there?) But it is kind of a process. First, I load my SD card into the computer and copy the files I want to edit onto my computer. Then I open up my Dropbox account online and upload the files. Next I open my Dropbox app on my phone and save all the files I want to edit to my camera roll. Then I edit and print as explained above. It is so funny to me that I do more computing on my phone than my computer, and I hardly use my phone as a phone.
Let it be known that there are much more sophisticated apps and attachments for the cell phone to make iphotography even greater. There are crazy awesome pictures people pull off with cell phones. I've seen lenses that attach to the cell phone that are even more powerful than my DSLR. But everything I use above is for free and I don't have to learn complicated tools or techniques.
Anyways, Not really sure why I wanted to write this little DIY on cell phone photography on the bloggy but I did. I hope you learned something and let me know if there's a great app I'm missing!
So, I pretty much only use my cell phone to take pics anymore. It's so handy, and honestly, the technology has outpaced a lot of the cameras that I have owned. (Minus the DSLR I still need to learn...). I only used my phone on my NYC trip of 2013 and the only pictures that weren't good were the Statue of Liberty and that was because she was so far away. If I know I'm going to be taking such pictures I take my handy Nikon, which also has a superb auto-correct for lighting (we're talking magical night scenes of Paris, guys), and also I've found a sweet spot for photographing fireworks.
But back to the phizzone. There are a few apps that I have that I'd like to share; what I like about them, how I use them, and how my photography flavor has changed. Here are the main ones I use on the iPhizzone, (and they are all free):
Normally I just take pictures with the regular camera app and then go back and edit them later. A lot of the apps let you take photos within them, but it can take too much time to open them, I can get to my camera without unlocking my phone.
Going Across:
Instagram-It was all the rage with the filters and the frames, but then it got topped. I rarely use the filters now, I don't like how you can't control how saturated the filter is. Mostly I just use it for the social media aspect. I don't really post pics on FB anymore, and I keep my instagram list small. For my closer peeps.
PicStitch-This was my first picture collage app. I like some of the layouts once in awhile, but the frames aren't moveable or resizeable and they just stay white. Nowadays I just use it if there's a layout I want but not available on any other app.
VSCOCam-I call this my "hipster" app. VSCO is some kind of editing tool that I've seen some of the professional photography bloggers I follow use. I'm too afraid to use it because I feel like I need more camera skills rather than just throw words around like aperture and focal point. I think it has some filters...but it's not super intuitive and I haven't really taken the time to figure it out.
A Beautiful Mess-This app gets you into the scrapbook-y part of iphotography. I originally got it because it had cuter text that I could put on my photos. But I also really liked the filters because I could choose the opacity and the contrast. They also have doodles, phrases and borders one can add. I use these sometimes-but sometimes I feel like adding all that stuff in crowds out the photo you took. So I do this lightly. When I finally downloaded iOS7 and updated all my apps, I learned they also have backgrounds and collage capability. The app also has in app purchases to get more fonts and doodles if you're into that.
InstaFrame-This is my go-to collage app. I like it because you can choose a layout for different numbers of pictures, resize the frames and borders, change the color of the frame, add text, add stickers (I think), size the photos on a range of square to rounded corners, and put shadow behind the pictures. It really does a lot. I try not to go out of control with this one-I am not a 9 year old girl decorating her Lisa Frank Trapper Keeper. The one downside is that you can't rearrange the layout. I've wanted to at least flip the layout but I haven't found something that will let me do that yet. So the layout for five photos will always have two on the left column and three on the right. I use this one a lot if there are many photos from an event/trip that I want to share but I don't want to make 20 posts.
Snapseed-God Bless Stacey for alerting me to this one. It's Google's photography editing app I think and I just love it. Why? Because instead of filters it has the ability to let me adjust what I want. I use the tune feature most of the time and can adjust the saturation, brightness, contrast, shadows, warmth etc. Like mostly what I would mess with on Photoshop. It also has crop, straighten, and other filters, but the tuning is what I use most. I like the photographs I take. And a lot of time I like to stay true to the colors and light I saw-only make it brighter or crisper. Also, it doesn't crop your photo into a square like most apps do. I have printed regulation photos three times now edited by this app and it is a wonder. I have even gone back and done older pictures with this app and they look fabulous.
Aviary-I don't know what this one does. Someone sometime told me to get it. I think it does stickers? Idk.
And then! Because I like to print my photos for scrapbooking purposes I also use the Walgreens (blech) app which is pretty handy. I first got it because I learned Walgreens will print your instagrams in a 4x4 square. And then I also found out I can just upload photos from my phone that I want printed. It works really well. The quality has been really good so far and even the little instagrams with words or doodles turn out cute. The creepy thing is that I went to the store tonight to pick up my pictures and I got a text alert telling me that I was in the vicinity of a Walgreens and that I should head there for savings. Your phone really does track where you are.
As well as photos taken on traditional cameras-If I have images on my Nikon I want to edit I dont' get out my laptop and edit them on Photoshop anymore. These apps are much easier for the lay person (as well as the lay-z person! see what I did there?) But it is kind of a process. First, I load my SD card into the computer and copy the files I want to edit onto my computer. Then I open up my Dropbox account online and upload the files. Next I open my Dropbox app on my phone and save all the files I want to edit to my camera roll. Then I edit and print as explained above. It is so funny to me that I do more computing on my phone than my computer, and I hardly use my phone as a phone.
Let it be known that there are much more sophisticated apps and attachments for the cell phone to make iphotography even greater. There are crazy awesome pictures people pull off with cell phones. I've seen lenses that attach to the cell phone that are even more powerful than my DSLR. But everything I use above is for free and I don't have to learn complicated tools or techniques.
Anyways, Not really sure why I wanted to write this little DIY on cell phone photography on the bloggy but I did. I hope you learned something and let me know if there's a great app I'm missing!
Sunday, July 13, 2014
world cup winner!
I won the Theurer Family World Cup Futbol bracket for 2014! Mom and I filled one out at the beginning of all this and it made the World Cup more interesting to me. (I honestly had probably never watched a World Cup game before). And we had no clue which team to pick, some were just because we liked chocolate more than beef so we picked the Swiss to beat Argentina (they didn't). I remembered that when Germany hosted the World Cup awhile ago they were pretty good, so I picked them. And Boom! Four years bragging rights! We are the champions! Also, my ancestors were from Germany, so I claim the Fatherland. With this victory, plus a March Madness win a few years ago I now have two bracket wins. I just need to find a third thingy to win the Triple Crown!
Joking aside, I did enjoy the World Cup, I saw a few games. It keeps me satisfied during the long wait until the 2016 Olympics. And let's be honest, there are a lot of good looking futbol players. I actually really did enjoy the young player from Columbia, James Rodriguez, he seems like a nice kid and he is a really good player. And Team USA did well for themselves. Bravo!
Proof:
Joking aside, I did enjoy the World Cup, I saw a few games. It keeps me satisfied during the long wait until the 2016 Olympics. And let's be honest, there are a lot of good looking futbol players. I actually really did enjoy the young player from Columbia, James Rodriguez, he seems like a nice kid and he is a really good player. And Team USA did well for themselves. Bravo!
Proof:
Friday, June 13, 2014
este
Found this tonight:
It makes me miss ABDC, such good dancing on that show. Beat Freaks are among my all time favorite teams, and this dance is so good-just too short. And the song! I saw a performance on SYTYCD last summer and loved it. I'm thinking this song will be in my head awhile.
Sincerely,
My inner-dancer
Sunday, May 4, 2014
Uganda-The Pearl of Africa
I know it's about 6 months after the fact but I am finally ready to write about my experiences in Uganda! I was able to travel to Uganda last November with a group called International Medical Relief to provide medical care to the people of Uganda. The experiences I had and the people I met were both educational and humbling and I would like to share with anyone who wants to know!
I have a good friend, Michelle, who is a nurse practitioner, who does a medical mission trip about once a year. I heard a lot about her experiences and decided that it would be really cool to accompany her on a trip, especially since my circumstances in life allowed me to afford the money and time it would take. It would also be more comfortable for me to go with someone I know, plus really fun to travel with a buddy! Last year Michelle decided that Africa would be her destination and I decided that now would be the time to go. I applied to go as a non-medical volunteer and I got accepted. Preparations included many vaccinations, learning as much as I could about Uganda, weekly conference calls to learn about the trip and lots of errands to pick up supplies. Before I knew it, Michelle and I were hopping an airplane to fly across the US to meet our team in DC where we would fly Ethiopian Air on a 13 hour flight to Ethiopia and then another 2 hour flight to Uganda.
One of the first things I learned about was "Africa time." Our flight from Ethiopia to Uganda didn't leave anywhere close to on time. It's pretty normal for things to start/leave late and I realized how "American" I am for wanting things to start and leave when they are supposed to! This lead us to arrive in Entebbe, Uganda about 3 hours late, we still had to travel to Jinja by bus, that took us another 4 hours so I was exhausted by the time we got to our hotel. Even though I managed to sleep on the bus with all the potholes we were hitting I still slept well that night thanks to jet lag.
Our Team-the team consisted of about 7 practioners (doctors and ARNPs), 10 nurses, 1 dentist and about 5 non medical volunteers. We also had Jean, who was our team leader from IMR and another gal who was her "assistant." On top of that we had a bus with a driver (Moses), about 6 translators and Pastor Frederick who was kind of our African guide.
Clinic-For five days we packed up all our supplies and headed to a different village each day. Once there we would set up an area for the doctors to see patients, an intake/triage area, a pharmacy area and our dentist would set up another area to see dental patients. It was tough the first day figuring things out, and each day depended on what kind of buildings/rooms we had available. By the end of the week we finally had a good system down and knew what worked and what didn't. Too bad it was the end!
Day 1-Massese
The first day of clinic we went to The Help School in Massese. We had gotten in so late the night before that we didn't have time to go through all the supplies and organize them. So that was a big job to do that morning. I worked in intake that day, I took down the people's names, ages, what their complaints were, and tried to weigh them, with the help of a translator. They also got their temperature and blood pressure taken. We saw so many people! A good majority of the patients we saw were children. Something like 60% of the population of Uganda is 14 or under. Because of AIDS a lot of the middle aged people are dying off and the kids are looked after by grandparents. And they have a short life expectancy, so 50s-60s is old for Ugandans. It was an interesting day because I was just thrown in with all these people in a place on the other side of the world, not speaking their language and not knowing their customs. I learned a lot. It was so much fun to play with the kids. You became their instant BFF if you took their picture and then showed it to them. And then "Selfies"? Their minds were blown. An opportunity we had that day was to help the albino population. The albinos are treated like lepers in Uganda. People think they are of the devil and they are shunned. They are interesting because they have the same ethnic features as the other Ugandans, but instead they are white with blond hair.There was a small population near where we were so the word was spread for them to come to our clinic. We had a room just for them so they would feel comfortable and not be stared at by everyone else. It was amazing because some of them hadn't been around other albinos before and it was especially good for the kids to know there were others who looked like them. Their needs included chapstick, sunscreen, hats, and sunglasses because they are so susceptible to the sun. I only wish we had known because I would have brought them a ton of that!! I was not one of the team selected to help the albinos but I'm very glad we were able to help. I think they may start a group or community of some kind for support.
Day 2
We learned another lesson about "Africa time" this day. We were told that the village we were going to was half an hour away. 3 hours and a somewhat painful bus ride later we finally pulled into the village. Not to mention a potty stop at the side of the road where a random African came up and started playing us a song on his homemade violin and singing to us. But even though we were late the kids were so excited to see us-what a welcome!
Because we were late there was already a meeting going on, something like the UN was there educating about Jiggers (a nasty bug that infects their feet when they don't wear shoes) so we had to wait for that to get done. Which meant we could play with the kids! Bubbles, photos, soccer balls, and they sang a song for us. The kids were so happy and energetic!
We still saw a ton of people that day. I was able to give some education on Oral Rehydration; I learned how hard it was to teach something and then have to have it translated. I hope someone understood it! I saw some tooth extractions in the dental area (Our dentist wasn't able to do much else because of equipment and supplies, so if something hurt or was infected, out it came!), and I was able to have a good playtime with some kids. It was actually one of my most favorite memories of the whole trip. I had a group of kids following me so I decided to try to play a game with them. I did a version of Simon Says for a few minutes and then running out of ideas started taking pictures with them. They loved "selfies" and kept trying to touch themselves on the camera, which meant I got a lot of fingers in the pictures but that makes me love them even more. :)
On the way back to Jinja our driver took a "shortcut" only to be stuck behind a semi truck that had gotten stuck in a ditch. This could have been disastrous but the truck was able to get out and Moses drove the bus expertly and didn't get stuck. The "shortcut" must have worked because the ride back was a lot shorter. It started raining on the way home and yes, I did "Bless the rains down in Africa."
Day 3
Another long bus ride took us to a different village (we passed so many, we often wondered how/why a particular village was chosen for us to come to). They greeted us in their church with song and dance. It was so cool!! I really felt like I was in some kind of National Geographic episode. And those kids can move! Then they took us to their school where we set up clinic again to see patients. I was kind of a runner/crowd control this day. (Not my best day, I got frustrated with people and didn't feel very helpful.) We had another albino show up and he was so overjoyed to see other white people. I think he also might have been a little mentally handicapped. There were a few kids who held my hands for a few minutes and I think they would have held on all day if I let them! I also saw a little boy who must have had polio, his legs were so crooked. I spent a lot of the day in the sun, and I was very dehydrated so I didn't feel well that night.
Day 4
Clinic as usual again. I tried sugar cane, you just chew it and the sugar comes out. I worked in the pharmacy and felt better about my usefulness. I filled Rx orders for the docs and helped keep things organized. It was fun being in the same room as the doctors because I got to see how they examined the patients. Dental took place outside under a big tree, no big deal. I saw a kid with a BYU t-shirt on but didn't see him until we were driving away so I got a picture of him, but I wish I had seen him earlier so I could've taken a picture with him.
Day 5
Our last day of clinic. I was exhausted by this day and wasn't sure the end would come. But at the same time I didn't want the end to come. This time we literally pulled of the side of the road and set up clinic in a corrugated metal shack. It was a shorter day because we were exhausted but also it was Thanksgiving and we wanted to get back a little earlier. I worked in the pharmacy again, we were starting to run out of supplies. For a minute we were handing out meds in rubber gloves with instructions written on the finger-you have to get creative! We were also working with fewer meds as we had run out of things like children's Tylenol, but we tried to send everyone away with at least some vitamins. After clinic we went in search of baboons-there is a stretch of highway where the baboons know to come out in the evening and sometimes people will throw them bananas. They aren't afraid of cars because it means food. We pulled up and started chucking bananas and eventually they came. The baboons were so cool to see, they were exotic and not in a zoo. I even saw a baby riding on its momma's back. They also told us we were about 10 Km from Kenya! The bus driver also took us to this hidden side of the road memorial where a group of students were gunned down by Edi Amin's soldiers back in the 70's. It was sad, and the memorial is hidden and not well taken care of. But I guess they don't have money to spend on that kind of stuff.
Thanksgiving
We had one bang up of a party for Thanksgiving. We ate chicken and mashed potatoes, as well as pineapple, watermelon, and this banana-potato starchy combo called Matoke. And then we danced. All. Night. Long. It was epic. The African women came in their traditional dresses and they enjoyed celebrating our American holiday. I loved being able to celebrate the end of our hard work with the African friends we had made. Speeches were made, thanks was given, and friendships were celebrated.
Coming home
We had one touristy day in Jija, we went to the Help School and watched their end of the year program. We also bought necklaces and bracelets from a group of women who make these paper beads out of magazines for their business. The jewelry is very pretty and it was cool to meet the women who actually made it! Then we went to the Nile River (!) and took a boat ride out to where Lake Victoria meets the Nile and saw the source of the river. Then back to Jinja where we picked up some great souvenirs and savored some ice cream. The next day we started our journey around the world in reverse, 15 hour flights, ugh.
Health Issues-My inner Public Health comes out
We saw various ailments and diseases in clinic each day-here are a few.
Malnutiriton and Dehydration-a lot of their pains and aches stem from this. Many patients told us their chest hurt, joints hurt or had a headache. They just can't drink enough clean water. They also have very poor nutrition. Almost no protein so we saw many kids with distended stomachs (Kwashiorkor's disease). Many had diarrhea. We tried to send everyone home with vitamins.
Jiggers-mentioned above. The thing is that a simple thing like shoes is what's needed to prevent this infection. We did see the Toms shoes on day 3 and I was happy to see the business actually worked.
AIDS/HIV-Very widespread. The people become sexually active at a very young age, like 12-14. The young parents die and the kids have to be taken in by their grandparents or other relatives. I think better education would help, I think a lot of myths and "traditions" are common which doesn't help the prevention of this disease.
Fungus-the people don't bathe very often so fungus like ringworm is common. One nurse had to remove it from a toddler girl's head and she screamed and cried the entire time. A lot of kids were sent home with anti-fungal cream.
Cataracts-this was hard to witness because these older people were blind from cataracts and a surgery could help restore their vision, but they just don't have access to that kind of medical care. We couldn't really do anything for them.
Malaria-didn't see too much of this as it was not rainy season, but it is widespread and a serious disease. Stupid mosquitoes.
Maternal care-one interpreter told us that sometimes the mothers just go out to the bush behind their huts and have their babies solo. Then when it's all over, they go back inside and get on with life. They usually don't have a proper tool to cut the umbilical cord and tie off blood flow to the cord so that is why all the kids we saw had "outie" belly buttons. The people of Uganda need better access to maternal care, better education of providers (they use outdated and archaic labor and delivery practices), cleaner environment, etc, etc. The moms are good at breastfeeding though, 'cause that's all they got.
Vaccinations-I'm pretty sure the children get vaccinations through the government (potentially sponsored by something like UNICEF or the WHO), though how well they are being administered is unknown to me. I did see one little boy who was walking around on twisted and crooked legs. I'm pretty sure he had polio and it broke my heart. That disease should be eradicated and I am so thankful that it is not a worry for the mothers of my generation here in the US. But it still has a ways to go. (My mom remembers getting the oral vaccination on a sugar cube in elementary school.)
Ebola-there was an outbreak of this that was declared "ended" a few months before I went to Uganda...so that's cool.
Worms-most people got "de-worming" meds, their bodies are used to them a little, but it's good for them to get cleaned out every so often. I just would not have to go through that. It would be so crazy. Let's just say the worms have to come out any way they can...
Michelle saw a little boy who had hydrocephalus, he'll probably not live as long as he could with good medical care.
And then there were things like the common cough and cold which things like Tylenol and antibiotics works wonders because they aren't used to those drugs.
My little public health heart would love to get the Ugandans better access to clean water, better nutrition, better education, and better maternal care. So much would be helped by that!
Thoughts
So I saw this thing circulating the internet about "voluntourism" stating that people who go on trips like mine don't really do any good and that it's more about tourism than effecting change. I agreed with some of it, but disagreed with more. Yes, it would be more effective to educate the people we were trying to help, or other leaders so that the knowledge would be passed on and spread around. And we did try to do some of this with our health education. And I would agree that there was part of me who wanted to go because I wanted the tourist experience. But the money I spent there is going towards the local economy. But I believe we did do some good and help some people. From the drastic: we saved a few lives, to the simple: some of those children just needed to be shown some love. It also changed my life and my world-view and made me more aware of the needs of others. I'm glad I went on this trip. Michelle and I talked about how this is like the story of the boy who was throwing starfish back into the sea and how for each "one" it had made all the difference. I don't know if my trip was as dramatic as that, but I know I did some good.
Because of how I traveled I was able to go to places in Uganda that I never would have as a tourist. Literally out in the middle of nowhere in a small village made of mud huts. It was crazy to think that I was halfway around the world. I also got to see how the Ugandans lived and witness how much joy they have in their lives.
I wasn't expecting to, but I made a lot of new friends, both American and African. I'm glad the translators rode with us on the bus because we got to learn about Uganda from them.
I learned that the Ugandan people are very happy. They genuinely enjoy life and are pretty easy going for the most part. They are also very humble. Every village we went to we were treated so well and they thanked us so much for coming. Ugandans also love their country and want it to succeed.
We had a chat as a team before we left Jinja to take our flight home. Our team leader talked about how it would be hard to go home and not ask "Why?". Why do we have so much and they have so little.Why is my life so easy and theirs so hard. And as I sat thinking I did wonder a little at why I am so fortunate to live the life I do and have the opportunities I do. But I also felt very strongly that Heavenly Father is aware of all His children, including His children in Uganda. He is aware of their challenges and sacrifies in life and that the Atonement of Jesus Christ will make everything alright in the end. They are watched over and looked after and part of that looking after was my being able to help my brothers and sisters in Africa.
It was a trip of a lifetime and Uganda will always have a little piece of my heart! Jambo!
-Meagan
PS.
I was told that you can find jewelry like the stuff I bought online. I didn't find the exact group that I bought from, but I found another website that I think is doing important work. It's called 31 Bits and it is located in northern Uganda where there is a war going on, children being kidnapped and forced to be soldiers, and a ton of refugees from the civil war in Sudan/South Sudan. The organization employs the women to make beads and then sells the jewelry for them. The women are taught business skills, how to read, given meals, access to medical care, and many other things. After their allotted time many start their own businesses with their earnings or buy land and are able to provide for themselves. I plan on supporting it soon, plus the jewelry is so pretty as well!
Also, if you have interest in doing something like this yourself, let me know and I can tell you about my experience and preparation.
I have a good friend, Michelle, who is a nurse practitioner, who does a medical mission trip about once a year. I heard a lot about her experiences and decided that it would be really cool to accompany her on a trip, especially since my circumstances in life allowed me to afford the money and time it would take. It would also be more comfortable for me to go with someone I know, plus really fun to travel with a buddy! Last year Michelle decided that Africa would be her destination and I decided that now would be the time to go. I applied to go as a non-medical volunteer and I got accepted. Preparations included many vaccinations, learning as much as I could about Uganda, weekly conference calls to learn about the trip and lots of errands to pick up supplies. Before I knew it, Michelle and I were hopping an airplane to fly across the US to meet our team in DC where we would fly Ethiopian Air on a 13 hour flight to Ethiopia and then another 2 hour flight to Uganda.
One of the first things I learned about was "Africa time." Our flight from Ethiopia to Uganda didn't leave anywhere close to on time. It's pretty normal for things to start/leave late and I realized how "American" I am for wanting things to start and leave when they are supposed to! This lead us to arrive in Entebbe, Uganda about 3 hours late, we still had to travel to Jinja by bus, that took us another 4 hours so I was exhausted by the time we got to our hotel. Even though I managed to sleep on the bus with all the potholes we were hitting I still slept well that night thanks to jet lag.
Our Team-the team consisted of about 7 practioners (doctors and ARNPs), 10 nurses, 1 dentist and about 5 non medical volunteers. We also had Jean, who was our team leader from IMR and another gal who was her "assistant." On top of that we had a bus with a driver (Moses), about 6 translators and Pastor Frederick who was kind of our African guide.
Clinic-For five days we packed up all our supplies and headed to a different village each day. Once there we would set up an area for the doctors to see patients, an intake/triage area, a pharmacy area and our dentist would set up another area to see dental patients. It was tough the first day figuring things out, and each day depended on what kind of buildings/rooms we had available. By the end of the week we finally had a good system down and knew what worked and what didn't. Too bad it was the end!
Day 1-Massese
The first day of clinic we went to The Help School in Massese. We had gotten in so late the night before that we didn't have time to go through all the supplies and organize them. So that was a big job to do that morning. I worked in intake that day, I took down the people's names, ages, what their complaints were, and tried to weigh them, with the help of a translator. They also got their temperature and blood pressure taken. We saw so many people! A good majority of the patients we saw were children. Something like 60% of the population of Uganda is 14 or under. Because of AIDS a lot of the middle aged people are dying off and the kids are looked after by grandparents. And they have a short life expectancy, so 50s-60s is old for Ugandans. It was an interesting day because I was just thrown in with all these people in a place on the other side of the world, not speaking their language and not knowing their customs. I learned a lot. It was so much fun to play with the kids. You became their instant BFF if you took their picture and then showed it to them. And then "Selfies"? Their minds were blown. An opportunity we had that day was to help the albino population. The albinos are treated like lepers in Uganda. People think they are of the devil and they are shunned. They are interesting because they have the same ethnic features as the other Ugandans, but instead they are white with blond hair.There was a small population near where we were so the word was spread for them to come to our clinic. We had a room just for them so they would feel comfortable and not be stared at by everyone else. It was amazing because some of them hadn't been around other albinos before and it was especially good for the kids to know there were others who looked like them. Their needs included chapstick, sunscreen, hats, and sunglasses because they are so susceptible to the sun. I only wish we had known because I would have brought them a ton of that!! I was not one of the team selected to help the albinos but I'm very glad we were able to help. I think they may start a group or community of some kind for support.
Day 2
We learned another lesson about "Africa time" this day. We were told that the village we were going to was half an hour away. 3 hours and a somewhat painful bus ride later we finally pulled into the village. Not to mention a potty stop at the side of the road where a random African came up and started playing us a song on his homemade violin and singing to us. But even though we were late the kids were so excited to see us-what a welcome!
Because we were late there was already a meeting going on, something like the UN was there educating about Jiggers (a nasty bug that infects their feet when they don't wear shoes) so we had to wait for that to get done. Which meant we could play with the kids! Bubbles, photos, soccer balls, and they sang a song for us. The kids were so happy and energetic!
We still saw a ton of people that day. I was able to give some education on Oral Rehydration; I learned how hard it was to teach something and then have to have it translated. I hope someone understood it! I saw some tooth extractions in the dental area (Our dentist wasn't able to do much else because of equipment and supplies, so if something hurt or was infected, out it came!), and I was able to have a good playtime with some kids. It was actually one of my most favorite memories of the whole trip. I had a group of kids following me so I decided to try to play a game with them. I did a version of Simon Says for a few minutes and then running out of ideas started taking pictures with them. They loved "selfies" and kept trying to touch themselves on the camera, which meant I got a lot of fingers in the pictures but that makes me love them even more. :)
On the way back to Jinja our driver took a "shortcut" only to be stuck behind a semi truck that had gotten stuck in a ditch. This could have been disastrous but the truck was able to get out and Moses drove the bus expertly and didn't get stuck. The "shortcut" must have worked because the ride back was a lot shorter. It started raining on the way home and yes, I did "Bless the rains down in Africa."
Day 3
Another long bus ride took us to a different village (we passed so many, we often wondered how/why a particular village was chosen for us to come to). They greeted us in their church with song and dance. It was so cool!! I really felt like I was in some kind of National Geographic episode. And those kids can move! Then they took us to their school where we set up clinic again to see patients. I was kind of a runner/crowd control this day. (Not my best day, I got frustrated with people and didn't feel very helpful.) We had another albino show up and he was so overjoyed to see other white people. I think he also might have been a little mentally handicapped. There were a few kids who held my hands for a few minutes and I think they would have held on all day if I let them! I also saw a little boy who must have had polio, his legs were so crooked. I spent a lot of the day in the sun, and I was very dehydrated so I didn't feel well that night.
Day 4
Clinic as usual again. I tried sugar cane, you just chew it and the sugar comes out. I worked in the pharmacy and felt better about my usefulness. I filled Rx orders for the docs and helped keep things organized. It was fun being in the same room as the doctors because I got to see how they examined the patients. Dental took place outside under a big tree, no big deal. I saw a kid with a BYU t-shirt on but didn't see him until we were driving away so I got a picture of him, but I wish I had seen him earlier so I could've taken a picture with him.
Day 5
Our last day of clinic. I was exhausted by this day and wasn't sure the end would come. But at the same time I didn't want the end to come. This time we literally pulled of the side of the road and set up clinic in a corrugated metal shack. It was a shorter day because we were exhausted but also it was Thanksgiving and we wanted to get back a little earlier. I worked in the pharmacy again, we were starting to run out of supplies. For a minute we were handing out meds in rubber gloves with instructions written on the finger-you have to get creative! We were also working with fewer meds as we had run out of things like children's Tylenol, but we tried to send everyone away with at least some vitamins. After clinic we went in search of baboons-there is a stretch of highway where the baboons know to come out in the evening and sometimes people will throw them bananas. They aren't afraid of cars because it means food. We pulled up and started chucking bananas and eventually they came. The baboons were so cool to see, they were exotic and not in a zoo. I even saw a baby riding on its momma's back. They also told us we were about 10 Km from Kenya! The bus driver also took us to this hidden side of the road memorial where a group of students were gunned down by Edi Amin's soldiers back in the 70's. It was sad, and the memorial is hidden and not well taken care of. But I guess they don't have money to spend on that kind of stuff.
Thanksgiving
We had one bang up of a party for Thanksgiving. We ate chicken and mashed potatoes, as well as pineapple, watermelon, and this banana-potato starchy combo called Matoke. And then we danced. All. Night. Long. It was epic. The African women came in their traditional dresses and they enjoyed celebrating our American holiday. I loved being able to celebrate the end of our hard work with the African friends we had made. Speeches were made, thanks was given, and friendships were celebrated.
Me and Rachel, one of our interpreters, she was an amazing lady!
Coming home
We had one touristy day in Jija, we went to the Help School and watched their end of the year program. We also bought necklaces and bracelets from a group of women who make these paper beads out of magazines for their business. The jewelry is very pretty and it was cool to meet the women who actually made it! Then we went to the Nile River (!) and took a boat ride out to where Lake Victoria meets the Nile and saw the source of the river. Then back to Jinja where we picked up some great souvenirs and savored some ice cream. The next day we started our journey around the world in reverse, 15 hour flights, ugh.
Health Issues-My inner Public Health comes out
We saw various ailments and diseases in clinic each day-here are a few.
Malnutiriton and Dehydration-a lot of their pains and aches stem from this. Many patients told us their chest hurt, joints hurt or had a headache. They just can't drink enough clean water. They also have very poor nutrition. Almost no protein so we saw many kids with distended stomachs (Kwashiorkor's disease). Many had diarrhea. We tried to send everyone home with vitamins.
Jiggers-mentioned above. The thing is that a simple thing like shoes is what's needed to prevent this infection. We did see the Toms shoes on day 3 and I was happy to see the business actually worked.
AIDS/HIV-Very widespread. The people become sexually active at a very young age, like 12-14. The young parents die and the kids have to be taken in by their grandparents or other relatives. I think better education would help, I think a lot of myths and "traditions" are common which doesn't help the prevention of this disease.
Fungus-the people don't bathe very often so fungus like ringworm is common. One nurse had to remove it from a toddler girl's head and she screamed and cried the entire time. A lot of kids were sent home with anti-fungal cream.
Cataracts-this was hard to witness because these older people were blind from cataracts and a surgery could help restore their vision, but they just don't have access to that kind of medical care. We couldn't really do anything for them.
Malaria-didn't see too much of this as it was not rainy season, but it is widespread and a serious disease. Stupid mosquitoes.
Maternal care-one interpreter told us that sometimes the mothers just go out to the bush behind their huts and have their babies solo. Then when it's all over, they go back inside and get on with life. They usually don't have a proper tool to cut the umbilical cord and tie off blood flow to the cord so that is why all the kids we saw had "outie" belly buttons. The people of Uganda need better access to maternal care, better education of providers (they use outdated and archaic labor and delivery practices), cleaner environment, etc, etc. The moms are good at breastfeeding though, 'cause that's all they got.
Vaccinations-I'm pretty sure the children get vaccinations through the government (potentially sponsored by something like UNICEF or the WHO), though how well they are being administered is unknown to me. I did see one little boy who was walking around on twisted and crooked legs. I'm pretty sure he had polio and it broke my heart. That disease should be eradicated and I am so thankful that it is not a worry for the mothers of my generation here in the US. But it still has a ways to go. (My mom remembers getting the oral vaccination on a sugar cube in elementary school.)
Ebola-there was an outbreak of this that was declared "ended" a few months before I went to Uganda...so that's cool.
Worms-most people got "de-worming" meds, their bodies are used to them a little, but it's good for them to get cleaned out every so often. I just would not have to go through that. It would be so crazy. Let's just say the worms have to come out any way they can...
Michelle saw a little boy who had hydrocephalus, he'll probably not live as long as he could with good medical care.
And then there were things like the common cough and cold which things like Tylenol and antibiotics works wonders because they aren't used to those drugs.
My little public health heart would love to get the Ugandans better access to clean water, better nutrition, better education, and better maternal care. So much would be helped by that!
Thoughts
So I saw this thing circulating the internet about "voluntourism" stating that people who go on trips like mine don't really do any good and that it's more about tourism than effecting change. I agreed with some of it, but disagreed with more. Yes, it would be more effective to educate the people we were trying to help, or other leaders so that the knowledge would be passed on and spread around. And we did try to do some of this with our health education. And I would agree that there was part of me who wanted to go because I wanted the tourist experience. But the money I spent there is going towards the local economy. But I believe we did do some good and help some people. From the drastic: we saved a few lives, to the simple: some of those children just needed to be shown some love. It also changed my life and my world-view and made me more aware of the needs of others. I'm glad I went on this trip. Michelle and I talked about how this is like the story of the boy who was throwing starfish back into the sea and how for each "one" it had made all the difference. I don't know if my trip was as dramatic as that, but I know I did some good.
Because of how I traveled I was able to go to places in Uganda that I never would have as a tourist. Literally out in the middle of nowhere in a small village made of mud huts. It was crazy to think that I was halfway around the world. I also got to see how the Ugandans lived and witness how much joy they have in their lives.
I wasn't expecting to, but I made a lot of new friends, both American and African. I'm glad the translators rode with us on the bus because we got to learn about Uganda from them.
I learned that the Ugandan people are very happy. They genuinely enjoy life and are pretty easy going for the most part. They are also very humble. Every village we went to we were treated so well and they thanked us so much for coming. Ugandans also love their country and want it to succeed.
We had a chat as a team before we left Jinja to take our flight home. Our team leader talked about how it would be hard to go home and not ask "Why?". Why do we have so much and they have so little.Why is my life so easy and theirs so hard. And as I sat thinking I did wonder a little at why I am so fortunate to live the life I do and have the opportunities I do. But I also felt very strongly that Heavenly Father is aware of all His children, including His children in Uganda. He is aware of their challenges and sacrifies in life and that the Atonement of Jesus Christ will make everything alright in the end. They are watched over and looked after and part of that looking after was my being able to help my brothers and sisters in Africa.
It was a trip of a lifetime and Uganda will always have a little piece of my heart! Jambo!
-Meagan
I was told that you can find jewelry like the stuff I bought online. I didn't find the exact group that I bought from, but I found another website that I think is doing important work. It's called 31 Bits and it is located in northern Uganda where there is a war going on, children being kidnapped and forced to be soldiers, and a ton of refugees from the civil war in Sudan/South Sudan. The organization employs the women to make beads and then sells the jewelry for them. The women are taught business skills, how to read, given meals, access to medical care, and many other things. After their allotted time many start their own businesses with their earnings or buy land and are able to provide for themselves. I plan on supporting it soon, plus the jewelry is so pretty as well!
Also, if you have interest in doing something like this yourself, let me know and I can tell you about my experience and preparation.
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